Discord

PLEASE NOTE: 

This is an 18+ community

Admins: Maeghan & Angie
Moderators: Yo.Gert, BoxingOctopus and Atin

Disclaimer

The Admins & Mods of the server do not provide 1-on-1 support in DMs or calls. Please use the server for support.

• Treat every member with kindness, patience, and understanding.
• Respect that everyone has different experiences, needs, communication styles, and support requirements.
• Disagreements are okay, but personal attacks, insults, bullying, and harassment are not.
• Assume good intentions when reasonable, but respect others when they explain that something has hurt them.
•  Remember that everyone is learning, growing, and navigating life in their own way.

• No two autistic, ADHD, or AuDHD experiences are exactly alike. Never tell someone they cannot be neurodivergent because their experience differs from yours.
• Avoid comparing struggles or suggesting that one person's experience is more valid than another's.

• Ask before offering advice, feedback, or solutions.
• Respect when someone says no, needs space, or does not want to discuss a topic.
• Do not pressure members to share personal information, disclose diagnoses, or explain their experiences.
• Respect different communication preferences, including direct communication, delayed responses, and periods of inactivity.
• Remember that members are not obligated to respond immediately or maintain conversations.

• Use content warnings when discussing potentially distressing subjects, such as trauma, abuse, self-harm, or other sensitive experiences.
• Keep the ND discussion areas relevant to the community and its purpose.
• Do not share another member's messages, personal stories, screenshots, or identifying information outside the community without their explicit permission.
• Remember that vulnerability is a privilege, not an invitation to judge or criticize.

• This community offers peer support, connection, and shared learning. It is not a substitute for professional medical care, therapy, or crisis support.
• If someone shares that they are struggling, offer empathy before jumping into problem-solving.
• Be mindful that what works for one person may not work for another.

• Feel free to share your special interests, hyperfixations, creative projects, hobbies, and joyful discoveries.
• Let others enjoy what they love without judgment.
• Respect that some members may communicate enthusiastically, infodump, need extra processing time, or participate quietly.

• Respect members of all backgrounds, identities, and support needs.
• Discrimination, hate speech, ableism, racism, sexism, LGBTQIA+ discrimination, and other forms of targeted harassment are not permitted.

• Moderators are here to help maintain a welcoming and safe environment.
• Follow reasonable moderator instructions and raise concerns respectfully.
• If you experience harassment or notice a safety concern, contact a moderator rather than escalating the situation publicly.
• Moderators may remove content or take action when guidelines are violated.
• Serious or repeated violations may result in warnings, temporary restrictions, or removal from the community.

• Lurking is welcome. You do not have to post or comment to belong.
• Taking breaks, going quiet, missing discussions, and returning whenever you have the capacity are all okay.
• There is no expectation to be consistently active or explain an absence.

• This is an intentional safe space. Anyone who violates this space with negativity, toxic behavior, etc., towards another server member, will be immediately banned. There is zero tolerance for this type of behavior.
• Appeal Process: If you feel you have been unfairly banned, you may appeal to the moderation team for further review.
• Minor Infractions: For any minor infractions, you will be timed out.

*Rules are subject to change at any time

By joining and participating in this AuDHD Neurodiversity Community Discord, you agree to follow these rules. Let’s work together to create a safe and supportive space for everyone.  🩵